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Fit in the morning

From Monday to Friday at 9:30 a.m. we offer our approximately half-hour Aqua-Fitness in the wave pool.
To make these easy exercises as varied as possible, we use a variety of equipment, including pool noodles, swimming boards, balls and discs.
Increase your endurance, strength and flexibility.
Our water aerobics are suitable for all age groups. A registration is not necessary. The course costs 1,00 € plus the entrance fee. You are cordially invited to stay fit!

Aqua fitness in the evening

On Tuesday we start the week with Aqua-Power from 7 p.m. for 45 minutes in the wave pool! The dynamic sequence of strengthening and coordination exercises improves strength and cardio endurance.
Our water aerobics are suitable for all age groups. A registration is not necessary. The course costs 2,50 € plus the entrance fee. You are cordially invited to stay fit!

With strength and agility we continue on Wednesday from 7 p.m. Aqua-Fit is a 45-minute full-body workout in the wave pool, with or without equipment. Both advanced and beginners can take part in these exercises.
Our water aerobics are suitable for all age groups. A registration is not necessary. The course costs 2,50 € plus the entrance fee. You are cordially invited to stay fit!

It's Aqua-Jogging on Thursdays. In the sports pool you can run for 45 minutes at 7 p.m. This muscle training is suitable for everyone.
A registration is not necessary. The course costs 2,50 € plus the entrance fee. You are cordially invited to stay fit!